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Healthy Meal Planning + Prep Made Easy

Ready for an easy, practical +  flexible solution to preparing healthy meals?

This online workshop is for you if:

 

  • You are tired of wasting time, money and food

  • You want to spend less time in the kitchen every week

  • You want to learn to prepare wholesome meals quickly and on a budget

  • You are overwhelmed and want to take the stress out of planning and preparing meals

  • You are tired of fast food, processed foods, take out and eating the same meals everyday

  • You want to know exactly what's in the food you're feeding your family

 

 

 

What you'll learn:

 

  • How to save time and money by prepping and storing a week's worth of meals in one afternoon

  • How to use leftovers and what's already in your pantry, fridge or freezer to create meals

  • Budget friendly recipes and ideas for meals and smoothies 

  • Freezer cooking techniques

  • Proper storage methods

  • Meal planning and prep techniques for small and large families, holidays and special occasions

This online workshop starts at 7pm EST via Google Hangouts on August 2nd! Hope to see you there! 

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